What are some of the ways you celebrate the diversity and richness of your community?

Alcohol can increase the body's production of dopamine and serotonin, two of the body's 'happy hormones', it can temporarily make us feel less anxious. Studies show people love hearing themselves talk and talking about themselves, so let them. ... make you feel better about your situation. Perhaps most ... Apr 25, 2018 ... ... makes you happy. He called this “avoidance of pain,” ataraxia ... Hang out with your friends and talk to them more about the things you ... Nov 14, 2024 ... I tried it for 30 days. Make a list of safe topics to talk about. Does the person you are sharing with need to do it first? Develop a re ... Service, I gotta say, is my biggest reward and brings me enormous happiness ... —Talking books with people who appreciate good stories. —LOLing. IRL ... Feb 11, 2025 ... A few weeks ago, I found myself in a bit of a funk. Not the dramatic, world-is-ending kind of funk, just the dull, lingering kind that makes ... Apr 23, 2017 ... Talk about the good things and the hard things. Tell him what you need and what makes you happy. Tell him why that thing he did last night was ... Feb 18, 2010 ... On the other hand, deep conversations may actually make people happier. Just like self-disclosure can instill a sense of intimacy in a ... Aug 14, 2023 ... It just might make you more successful, more understanding (and understood), and more happy. Small talk is a social lubricant. There's an ... ... you don't talk about can't hurt you. The pursuit of happiness was all that mattered—and happiness, I was taught from a young age, meant never being sad. I ...