How do you foster optimism to support your happiness?

Apr 23, 2017 ... Talk about the good things and the hard things. Tell him what you need and what makes you happy. Tell him why that thing he did last night was ... Dec 3, 2022 ... I really like to talk to my Shri Krishna. I think that is great that he makes you happy. You are in love with him and you feel good in his presence. Feb 11, 2025 ... A few weeks ago, I found myself in a bit of a funk. Not the dramatic, world-is-ending kind of funk, just the dull, lingering kind that makes ... Feb 2, 2024 ... ... feel like you should be happy, you're not sure you are. ... And unlike a lot of things that experts tell us will make us happier, finding joy isn' ... Jun 15, 2022 ... ... make us happy. Research has shown that while happiness tends to ... TED Talk of the Day. Al Gore: How to make radical climate action the ... So if you've met someone great, who makes you happy in every way except when ... Maybe we can talk tomorrow?” can make a huge difference. During the ... Jan 10, 2021 ... My TEDx Talk examines what homeowners who really love their homes have told me over the years. This talk also predicted how our priorities will ... Alcohol can increase the body's production of dopamine and serotonin, two of the body's 'happy hormones', it can temporarily make us feel less anxious. May 15, 2023 ... We rarely talk about our souls and what that deep, inner self needs to feel truly at peace and content. Today I'm asking "what makes your ... Aug 30, 2014 ... Turns out those who engaged with strangers had the most pleasurable experience and those who remained solitary had the least enjoyable experience.