High Fruit, Low Fat, Moderate Protein

Use the information in this fact sheet to help you choose foods that will keep you and your ... Raw sprouts can be contaminated with bacteria. • Separate raw and ... Dec 1, 2014 ... transferred with the prepared food and soft drink. For additional information of food and beverages given away to restaurant employees, see Part ... Choose plant-based foods most often. Eat a variety of raw and cooked plant-based foods. They are rich in fibre, vitamins, minerals, antioxidants and ... Our palm oil scorecard shows that many of the foods we eat are still contributing to deforestation. ... We need systemic change to fix our destructive food system ... Store raw and cooked foods separately in your fridge. · You should thoroughly clean and dry all surfaces, equipment and utensils after you prepare raw meat and ... The Food Safety and Inspection Service is responsible for ensuring that meat, poultry, Siluriformes, and eggs are safe and are properly labeled and packaged ... Pescetarians are typically included in the vegetarian bucket – they don't eat beef or poultry, but do consume fish products. ... Raw vegans take this one ... Over the past week, these restaurants resumed the sale of Quarter Pounder burgers with slivered onions. Food safety is something we will never compromise on, ... The Cottage Food Law applies only to foods made in the kitchen of your primary residence. Even if the rented kitchen is a licensed facility, you would need a ... Carrots are high in beta-carotene, Vitamins C and K, potassium, and dietary fiber. Carrots are popular as a cooking vegetable, salad item, snack food, and raw ...