How can I reduce stress and anxiety in my daily life?

Jan invited me to her church after 'introducing' me to Jesus, her God. There was live music and people were singing and clapping, which now I can relate to as ' ... Jul 3, 2022 ... First, remember that it's impossible to have everything figured out before you take action. You are stuck and trying to plan out every step. May 27, 2020 ... TED's advice column from psychologist Guy Winch. Twice a month, he'll answer reader questions about life, love and what matters most. You know that you should exercise, and eat lots of veggies and less fried, salty and sweet foods. But knowing something and actually doing it are two very ... Sep 18, 2018 ... This prayer is for you. Father in Heaven, I come before you today with my mind swirling with different thoughts and feelings. Aug 3, 2023 ... Guardian Pick. My therapist talks about moving towards the things that you are passionate about. Make a list—when you scroll through the ... Let's look at a passage in James and a passage in Hebrews to see what scripture says about asking and believing when we don't know what to do. This article explores how ageist environments in society and in work organisations impact how older workers view the opportunities for training at work. Mar 8, 2024 ... In this article, I’ll provide you with clear, actionable advice to help you get unstuck and decide the next steps to take when you find yourself in a rut. Mar 4, 2025 ... The first is the China piece of this. How does this play out in a state that is truly, in its bones, an autocracy and doesn't even make any ...