What are some techniques for managing perfectionism, which can be linked to caring too much about others' approval?

Aug 25, 2015 ... Let's abandon the pervasive myth that getting older means entering a blissful state of not caring what others think of you. Apr 8, 2022 ... 1. Accept that it's okay to care about what others think of you · 2. Stop dwelling on your worries · 3. Clarify what really matters to you · 4. May 22, 2023 ... Listen to this episode from The Mel Robbins Podcast on Spotify. Imagine how liberating it would be to not care about what other people think ... Jul 13, 2021 ... Not taking things personally and not caring about what other people think isn't as simple as it sounds. Here are three things that I've ... May 26, 2018 ... “Stop Caring What People Think”, reminds us an importante lesson: Our opinions are ours. We should stop worrying about the opinions of others, or what they ... Jun 21, 2021 ... 10 tips on how to get unstuck from worry · Expect and accept that people will have opinions of you · Take back control over your own feelings. Jul 13, 2024 ... How to Stop Worrying About What Other People Think of You · #1 Don't assume you know what someone else is thinking · #2 When you think you know ... Jun 30, 2021 ... Postscript: Inspirations to Help You Avoid Caring Too Much about What Others Think. “Being dependent on approval—so dependent that we barter ... May 29, 2024 ... Feel the difference? So why do we need to stop caring so much about what other people think? 1. We give away our power when we ... Feb 25, 2025 ... I stopped caring about what other people think (and you can too) · People will have opinions whether you stress over them or not. · Instead of ...