What are some simple breathing exercises you can use to calm anxiety related to social judgment?

You're going to get resistance when you go out to pursue big goals and dreams. You just have to train yourself to stop caring what other people think. Sep 8, 2020 ... Surrounding yourself with people who point out the best in you will help make you immune to the criticisms of others. Seek out a community that ... Jan 28, 2016 ... What I've realized is that, when you care too much, you're not living at your full potential. When you really stop caring about what people say, ... Mar 21, 2023 ... Breaking the Worry Trap: How to Stop Caring About What Others Think · Focus On Your Own Goals And Values · Identify Your Triggers · Challenge ... Jan 13, 2025 ... But “caring less about what others think” isn't as simple as just ... stop yourself thinking of other people, but to vividly conjure up ... Dec 1, 2020 ... A founder recently asked me how to stop caring what other people think. I didn't have an answer, and after reflecting on it more, I think ... Nov 21, 2021 ... By not agonizing over other people's opinions, I feel far more relaxed and comfortable around people, which helps me build better relationships. Feb 16, 2021 ... Jo & Jacqs are here to share their top tips for doing what you want & not caring what other people think. We got to talk in depth about how to stop caring what people think about you, why you should focus on happiness not hustle and why you need to contextualize ... Feb 3, 2021 ... Today, we're discussing caring less about what other people think. Jesus did not allow himself to be blown back and forth by others ...