How can we foster a more nuanced and evidence-based public discourse about caffeine?

“Most people have safely under 400 milligrams a day, which is what the Food and Drug Administration considers safe,” she said. May 16, 2022 ... What are the side effects of caffeine? · Intense and persistent headache · Sleep disorders and mainly insomnia · Intense nerves and reactivity ... Feb 6, 2025 ... Keep in mind that the caffeine content of a cup of coffee or tea can vary. Factors such as how the product is grown and brewing time affect the ... Dec 27, 2023 ... Energy drinks are beverages that typically contain large amounts of caffeine, added sugars, other additives and legal stimulants such as guarana, taurine and L ... Coke's caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. That's three to four times less than coffee! The same-sized coffee, in ... Caffeine is a chemical found in foods and drinks. It can stimulate your brain and nervous system. It is found in: Apr 2, 2025 ... Amounts in food and drink. Different foods contain different amounts of caffeine on average. You can use this table to help follow Health ... Midol Complete Caffeine Free delivers a complete formula without the caffeine. Be on your way to relief with multi-symptom period relief. Pediatricians advise against caffeine for children under 12 and against any use of energy drinks for all children and teens. Jan 29, 2020 ... What is the difference between theine and caffeine? Theine and caffeine are stimulants for the central nervous system. However, it is the other ...