What emotions are you currently experiencing? Can you describe a memory of the person you lost?

Dec 31, 2024 ... We are opening this to people who are not Hub members - it is $60 to enroll and you can join here: https://whatsyourgrief.kit.com/d2a13aad9e To ... Grieving Style #1 : Intuitive/Heart Griever Less likely to rationalize and intellectualize the pain of grief because they carry such strong emotions. Jun 27, 2024 ... Acceptance, which can mean a "willingness to tolerate a difficult or unpleasant situation," is most beneficial when we use it to accept grief's ... Sep 24, 2024 ... Litsa is the co-founder of the popular grief blog and website What's Your Grief, and I had the pleasure of meeting her this summer at the National Alliance for ... ... what grievers shared were most helpful for them. SUPPORTING A GRIEVER. According to a survey of grievers by the website “what's your grief?” the number one ... Nov 13, 2020 ... And in a year when our grief is so front-of mind, constantly shifting, constantly being piled on top of, and just present, grief burnout is real ... Listen to What's Your Grief Podcast on Spotify. In this podcast series Eleanor Haley and Litsa Williams, the two mental health professionals behind the ... Feb 12, 2025 ... She is a grief therapist with over 15 years of experience working with sudden, traumatic, and disenfranchised losses as well as ambiguous grief. ... our lives. Grief work is supposed to be communal. Normalizing tending our grief, with others, those who get it is crucial. What's involved: A 90-minute ... Mar 13, 2025 ... Acceptance: “I'm at peace with what happened.” If you are experiencing any of these emotions following a loss, it may help to know that your ...