How are you feeling at this moment

Acknowledge what's happening. It's OK to not feel OK. If you are feeling sad, know that you are not alone. ... Acknowledge your successes. You are doing the ... Oct 18, 2024 ... Can you name your feelings? This is an important skill. It is called emotional intelligence. All feelings are normal. Paul Ekman, a psychologist and leading researcher on emotions, surveyed more than 100 scientists and used their input to develop what's known as the Atlas of ... Sure, it hurts to feel someone doesn't understand you. But can you imagine the pain of rarely understanding anyone because letting someone into your heart ... Aug 11, 2024 ... Depersonalization causes you to feel disconnected from your own body, thoughts, and feelings. It's like you're watching what's happening to ... Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... Sep 17, 2023 ... I found that I can make many amp models sound amazing. my no.1 choice is easily Cameron CCV 2C, as it has been last 6 years or so. Mar 31, 2025 ... A proven track record of working with senior leaders to develop, implement, and embed practical ERM and BCM frameworks across organisations. Nov 18, 2020 ... Feeling nostalgic today. What's your favorite song from this era? Paolo Jerome ja 4,2 t. muuta. 󰤥 4 270. 󰤦 720. 󰤧 101. Dan Travell. The ...