Are you finding ways to build a new life while cherishing the past?

What's Your Grief | Grief support for the rest of us! We know grief is the worst. Luckily grief support doesn't have to be. What's Your Grief provides accessible and creative grief and bereavement support, both in person and online, to kids, teens, and adults. Donate Focus Areas. In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal ... Jul 1, 2024 ... E230 - Litsa Williams - What's Your Grief ... In this episode, I talk with Litsa Williams about her journey to becoming a grief therapist, co- ... hear, and I've learned to ask, “What do you mean your friend is stuck in grief?” Usually they will say something like, “Well, her husband died 14 months ago, ... Grief Community. No rainbows or butterflies. Mental health profes. Preorder What's Your Grief: lists to help you through any loss: https://t.co/roAEME1s6s. If death comes as a result of one having taken his or her own life, not only are the natural emotions of grief present, but the guilt can be overpowering. “What ... Jun 27, 2024 ... Acceptance, which can mean a "willingness to tolerate a difficult or unpleasant situation," is most beneficial when we use it to accept grief's ... Grieving Style #1 : Intuitive/Heart Griever Less likely to rationalize and intellectualize the pain of grief because they carry such strong emotions. Mar 13, 2025 ... Acceptance: “I'm at peace with what happened.” If you are experiencing any of these emotions following a loss, it may help to know that your ...