Are you feeling the need to hide or mask your true feelings or personality

It's I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Dr. Alison Cook. From the publisher: "You ... Oct 16, 2012 ... If you have spent a lifetime trying to deny your natural, biological emotional responses, you may at times feel disconnected, empty, ... Jan 14, 2013 ... Likewise, let's say your child's teacher tells him, “When you forget your library books, I feel angry and frustrated!” Assuming your child cares ... Apr 28, 2017 ... I think I'd go with the tried and true Nikon 8x25 Prostaff ATB. It is nicely compact, has good optics, is waterproof, has good close focus, good eye relief, ... Feeling sad can prompt you to make choices that improve your life. Sadness ... your GP about what's causing you to feel the way you do. Let's look the ... Both people need to feel heard and be able to share what's on their mind. If you feel like your partner is the one overtaking the conversations and you can ... Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... Apr 19, 2025 ... 233 likes, 15 comments - iamadmt on April 17, 2025: "An unmatched feeling What's your favourite cover of mine?". Mar 5, 2023 ... What Is Emotional Blunting? “I feel nothing. What's wrong with me?” That's often how people describe what it feels like at certain stages of ... Jan 24, 2020 ... You feel something rising in your throat. It burns and tastes acidic. Now you feel it behind your breastbone. Is it heartburn? Is it GERD?