Are you feeling self-aware and reflective

Jan 24, 2020 ... You feel something rising in your throat. It burns and tastes acidic. Now you feel it behind your breastbone. Is it heartburn? Is it GERD? Apr 23, 2024 ... When fear or uncertainty hits, just remind yourself: one day in the future, you'll look back at this time and see that you got through it just fine. Aug 12, 2023 ... A refrigerator isn't a museum piece. It's a work in progress, a living collage. There remains much free space to document the upcoming chapters in the family ... Feb 22, 2024 ... Comments Section ... A sense that something is about to happen. You feel like the car to the left of you is about to suddenly get over to the ... Oct 17, 2022 ... Pins and needles, prickling or burning feelings? Find out what's causing the strange sensations in your skin. Sep 3, 2024 ... ... what's going on in your life — and your feelings and reactions. As ... feeling good during your day-to-day. If you or a loved one have ... Emotional invalidation often happens when you're expressing your feelings or talking about an experience. ... “What's the big deal?” “This must be so ... Be aware of your feelings. It's good for you to have and show a range ... This can remind you what's in your control and what isn't. Spend time doing ... What's it like to live with BPD? Your experience of living with BPD is unique ... Overwhelmed by the strength of your emotions and how quickly they change ... Mar 5, 2023 ... What Is Emotional Blunting? “I feel nothing. What's wrong with me?” That's often how people describe what it feels like at certain stages of ...