Are you feeling negative about your current situation

Oct 18, 2024 ... Can you name your feelings? This is an important skill. It is called emotional intelligence. All feelings are normal. Both people need to feel heard and be able to share what's on their mind. If you feel like your partner is the one overtaking the conversations and you can ... And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... Mar 13, 2025 ... ... what's being said and makes the other person feel heard and understood. Effective communication sounds like it should be instinctive. But ... Jan 27, 2023 ... Now, do you have to go deeper about feeling frustrated that your password isn't working on a certain website? So then you try to reset it ... Jan 29, 2021 ... This story I plan to evolve over the coming days is actually about optimising your health. In particular at the current time, being at your best is of ... It's I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Dr. Alison Cook. From the publisher: "You ... Apr 14, 2025 ... What's your feeling about chapter length? Love how short chapters keep you motivated? Or are long chapters your bliss? That distinct “sick to your stomach,” queasy feeling is a familiar one. Nausea is an uncomfortable feeling in the back of your throat or an uneasiness in your ... If your off or weird feelings last more than a day or two, you can try to get to the root of what's going on by giving yourself time to reflect and asking ...