Are you feeling like you are hiding from yourself, avoiding certain truths, or not being fully honest with yourself

When I was an executive coach, one client's family used to call me The Feelings Lady. I'm passionate about helping people feel what's true for them, so they'll ... Lightheadedness or feeling woozy is when you feel like fainting or passing out. Know when to see your doctor and how to manage lightheadedness. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... It's I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action by Dr. Alison Cook. From the publisher: "You ... Apr 9, 2025 ... Tacky is not the word I would use for it but if your home has nothing but small scale posters of famous artworks that are much larger in real ... Dec 26, 2023 ... But could certain foods actually make you feel better? “If you're feeling nauseous, there's likely something else going on like a stomach ... Emotional invalidation often happens when you're expressing your feelings or talking about an experience. ... “What's the big deal?” “This must be so ... Oct 18, 2024 ... Can you name your feelings? This is an important skill. It is called emotional intelligence. All feelings are normal. ... your feelings. A mental health condition may be present when patterns or changes in thinking, feeling, or behaving cause distress or disrupt a person's ... Feb 24, 2022 ... Plus: What's trending the week of Feb. 21 and who to follow now.