Are you feeling like you are constantly trying to measure up to some external standard or expectation

Jan 29, 2021 ... This story I plan to evolve over the coming days is actually about optimising your health. In particular at the current time, being at your best is of ... Feb 24, 2022 ... Plus: What's trending the week of Feb. 21 and who to follow now. Aug 18, 2021 ... In situations in which other emotions (like grief or anger) seem more logical, I still mostly feel anxiety. Your dominant emotion and how you ... Discover even more with additional quizzes · What's your Apology Language™? · How well do you manage your anger? · Do you feel appreciated at work? · How do you ... Aug 11, 2024 ... Depersonalization causes you to feel disconnected from your own body, thoughts, and feelings. It's like you're watching what's happening to ... Emotional invalidation often happens when you're expressing your feelings or talking about an experience. ... “What's the big deal?” “This must be so ... Lightheadedness or feeling woozy is when you feel like fainting or passing out. Know when to see your doctor and how to manage lightheadedness. Acknowledge what's happening. It's OK to not feel OK. If you are feeling sad, know that you are not alone. ... Acknowledge your successes. You are doing the ... Feb 4, 2021 ... What's the Difference Between Being Lonely and Being Alone? · Your · What to Avoid · Practices to Foster a Healthier Relationship with Yourself · A ... Nov 25, 2024 ... Artistic Practice? How Art21, Curating, and Jorge Lucero Made Me Feel Like an Artist Again. by Amy Jackson. November 25, ...