Are you feeling hopeful about finding solutions to major health challenges

Apr 23, 2024 ... When fear or uncertainty hits, just remind yourself: one day in the future, you'll look back at this time and see that you got through it just fine. Each day is different and moods and how you feel (especially about yourself) can be triggered by an event, a person, a situation, etc… It is tough to feel your ... Apr 23, 2024 ... When you're feeling anxious about what's coming next, think back to the times you worried about the days you're living right now. You were once ... How you feel can affect your ability to carry out everyday activities, your ... This ancient practice is about being completely aware of what's ... Feb 22, 2024 ... Comments Section ... A sense that something is about to happen. You feel like the car to the left of you is about to suddenly get over to the ... Mar 18, 2020 ... Steele Kratt: Hey! What's up? Soko: I just went to the park with my baby, just got back. Steele: How's your baby doing? Soko ... Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... Dec 26, 2023 ... But could certain foods actually make you feel better? “If you're feeling nauseous, there's likely something else going on like a stomach ... Jan 14, 2013 ... Likewise, let's say your child's teacher tells him, “When you forget your library books, I feel angry and frustrated!” Assuming your child cares ... You become aware of what's going on inside and around you—your thoughts, feelings, sensations, and environment. You observe these moments without judgment ...