Are you feeling fragmented

Oct 18, 2024 ... Can you name your feelings? This is an important skill. It is called emotional intelligence. All feelings are normal. Oct 16, 2012 ... If you have spent a lifetime trying to deny your natural, biological emotional responses, you may at times feel disconnected, empty, ... Jan 9, 2023 ... ... your emotions when you're feeling smitten ... What's more, being in love is usually on both sides. If you are in love with someone, you ... Oct 17, 2023 ... Anxious thoughts or beliefs that are hard to control. They make you feel restless and tense and interfere with your daily life. They do not go ... Apr 23, 2024 ... When fear or uncertainty hits, just remind yourself: one day in the future, you'll look back at this time and see that you got through it just fine. Sometimes it's possible to feel low without there being an obvious reason. Identifying the cause. If you know what's causing your low mood it might be easier to ... Jul 11, 2024 ... ... your losses is better able to understand how you are feeling. ... your doctor about your health habits and what's happening in your life. Both people need to feel heard and be able to share what's on their mind. If you feel like your partner is the one overtaking the conversations and you can ... Oct 1, 2024 ... What's wrong with me? You might ask yourself this question if you are overwhelmed, stressed, or dealing with mental health issues. Feb 4, 2021 ... What's the Difference Between Being Lonely and Being Alone? · Your · What to Avoid · Practices to Foster a Healthier Relationship with Yourself · A ...