Are you feeling content with who you are

Discover even more with additional quizzes · What's your Apology Language™? · How well do you manage your anger? · Do you feel appreciated at work? · How do you ... Jan 29, 2021 ... This story I plan to evolve over the coming days is actually about optimising your health. In particular at the current time, being at your best is of ... And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... Oct 17, 2022 ... Pins and needles, prickling or burning feelings? Find out what's causing the strange sensations in your skin. Mar 18, 2020 ... Steele Kratt: Hey! What's up? Soko: I just went to the park with my baby, just got back. Steele: How's your baby doing? Soko ... Apr 19, 2025 ... 233 likes, 15 comments - iamadmt on April 17, 2025: "An unmatched feeling What's your favourite cover of mine?". We reflect on what they are feeling and provide a safe space for all emotions, even negative ones. ... Share your feelings about your experience and how it made ... Nov 8, 2022 ... Open to what's going on in the moment. Acting as a defense, rumination can block us off from our own sensations, emotions, and impulses. In ... That distinct “sick to your stomach,” queasy feeling is a familiar one. Nausea is an uncomfortable feeling in the back of your throat or an uneasiness in your ... Apr 18, 2024 ... Dopamine, serotonin, endorphins, and oxytocin. You can boost levels of these hormones with some simple lifestyle changes, like diet, exercise, and meditation.