What are some signs that my body is still recovering and I should continue to eat nourishing foods?

Feb 6, 2020 ... Look to protein-rich staples like Greek yogurt, chickpeas, seeds, chicken, and eggs to fuel your immune system when you're experiencing a loss of appetite. You'll need to know how to manage your insulin doses and other diabetes medications, as well as monitoring your blood glucose (sugar) and ketone levels along ... Oct 3, 2024 ... 17 Foods to Eat When You Have a Cold · Bananas · Berries · Broth · Carrots · Chamomile Tea · Cherries · Citrus Fruits · Garlic. Jan 30, 2019 ... While we're making our way through another long, cold winter, sipping steaming hot soups and stews can keep you and your family warm and ... What you can do: Improving your eating behavior. Eat BRAT diet foods. In addition to bananas, rice, applesauce and toast, other foods that fall into the BRAT ... The saying really ought to be 'feed a cold, feed a fever'. “Even if you don't have much of an appetite, you need energy to fight whatever it is that's against ... 3 days ago ... The 15 Best Foods to Eat When You're Sick · 1. Chicken soup. Chicken soup has been a go-to for sickness for generations — and for good reason. You'll need to bring some ID with you. It could be a driver's licence, passport, or your digital donor card in our Donate Blood app. You can use a combination ... When Should I Call the Doctor? · if you have no appetite or you can't eat or drink · if your blood sugar level is low because you haven't been eating much — but ... You may be drinking or eating less than usual or you may be vomiting. If you become dehydrated, it can change how your medications work. Foods and fluids to ...