When are electrolyte drinks necessary? What is the role of sodium in hydration?

It also can happen if a sore throat makes it hard for someone to drink enough. Teens also can get dehydrated in hot weather or when they are very active. Lack of water can lead to dehydration — a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild ... This Metamucil side effect can happen if you start with too high of a dose or don't drink enough water while taking it. Staying well hydrated and preparing your ... May 26, 2022 ... Caffeine and alcohol are powerful diuretics, which means if a person doesn't drink enough supplemental water, they can become dehydrated, which ... May 2, 2023 ... Your metabolism may slow down ... Drinking enough fluid has so many perks, one of which could be weight loss. The Journal of Clinical ... This “gotta go” feeling makes people afraid they will leak urine if they don't find a bathroom right away. ... Are they worse when you don't drink enough liquids? Dr. M. Ramin Modabber explains to Best Life what happens to your body when you don't drink enough water. Jan 9, 2023 ... ... if they don't take the necessary steps to prevent them." What ... The odds of this happening increase if you're not drinking enough water. In the three hours before you donate, drink three good-sized glasses of fluid (that's 750 mL). If you're a new donor and haven't had enough water, it's best to ... Constipation: You are more likely to become constipated if you do not drink enough fluids, and it can be difficult to drink enough fluids after surgery because ...