Diabetes

May 26, 2022 ... Caffeine and alcohol are powerful diuretics, which means if a person doesn't drink enough supplemental water, they can become dehydrated, which ... Jun 11, 2015 ... But even mild dehydration can affect children's fatigue levels, mood and possibly their ability to learn, she says. "It was astounding to me," ... May 1, 2023 ... While it's important to drink plenty of water, not everyone enjoys it straight. “If you don't love plain water, jazz it up by adding a splash of ... Dehydration happens when your body doesn't have enough water to work properly. You can get water by drinking and eating. If you don't replace the water you ... In the three hours before you donate, drink three good-sized glasses of fluid (that's 750 mL). If you're a new donor and haven't had enough water, it's best to ... Feb 21, 2025 ... Generally healthy people need 4 to 6 cups of plain water each day, depending on what other beverages and foods you eat. Jun 1, 2024 ... Find out what your body does when you don't have enough and how to tell if you're dehydrated ... to drink enough water, look for ways to build it ... ... don't remove enough water, if any at all. Some people on dialysis need to limit how much water they have. It's also possible to drink too much water. Though ... Feb 26, 2024 ... Not getting enough water in your diet can lead to dehydration, which has many unfortunate side effects. “Some of the common side effects of ... It can happen if you don't take enough insulin. It can also happen if you ... Then you will know what to do when you are sick. Drink extra fluids to ...