How can I stay mentally engaged during the middle miles of the race?

Be aware that long runs may cause chafing. Wear appropriate clothing. What is the weather going to be like? For the Summer 5K/10K/Kids Fun Run, historically ... Mar 28, 2023 ... A rule of thumb for choosing running clothes is to dress lighter than the temperature outside would usually call for. Choose light layering ... Apr 14, 2023 ... Bodysuits align with the athletic theme of Marathon Monday as they are typically made from tight and smooth fabrics. If bodysuits aren't your ... And if you're training for a spring marathon or dedicated to a regular routine, then investing in winter running will pay off big time when the days finally get ... Fall between sizes? Consider the following: Running/Fitness activities with athletic wear - choose the smaller of the two sizes. Everyday/Casual over jeans ... Nov 2, 2022 ... I'm here to help reduce the amount of misery you suffer before the cannon fires, ensuring you have the proper clothing to stay warm. The Marathon County Clerk of Courts Office is alerting the community ... What should I wear? Dress comfortably, but avoid extremes in dress. There ... Background. Short-term and intermediate-term wear rates for highly cross-linked polyethylene (HCLPE) liners in total hip arthroplasty (THA) are significantly ... Obviously, the Boston Marathon is a big deal, and earning the right to wear its race shirt comes with a weight of its own. I was fortunate to run the 2014 ... Dec 18, 2023 ... Knowing what to wear can keep you running in the hottest days of ... Biggest Little Half Marathon, 10K & 5K · Dirty Wookie 10K & 5K ...