What can I say to someone who is feeling like they are a failure because they can't just "snap out of it," despite genuinely wanting to feel better and actively seeking help?

Studies show that some depressed people have too much or too little of certain brain chemicals. ... Encourage depressed teens to talk about their feelings. Women are diagnosed with depression more often than men, but men can also be depressed. ... Psychotherapy (also called talk therapy or counseling) can help people ... Apr 1, 2025 ... It's hard to say for sure that social media causes depression. ... people to report feeling anxiety, depression and worries about body image. If you are experiencing depression, chances are you're dealing with motivational difficulties. Frequently we hear people (depressed or not) talk about waiting ... “It's not really that bad.” Your friend might not want to feel like a burden to the people in their life. They might say their troubles aren't serious, ... Apr 14, 2022 ... “I'm not going to abandon you.” As people open up and share their struggles, it can be hard to believe that people will still be there. Someone ... Sep 8, 2021 ... Explain why you are worried. · Speak with a calm and caring tone of voice. · Ask questions and be ready to listen. · Ask if you can help them seek ... Aug 25, 2019 ... The study also found that people with symptoms of depression tended to talk in absolutist language. Depression frequently leads to distortions ... Stay in touch with them by messaging, phoning or meeting for coffee. People who are depressed can become isolated and may find it difficult to leave their home. Thoughts caused by depression · 'I'm a failure.' · 'It's my fault.' · 'Nothing good ever happens to me.' · 'I'm worthless.' · 'There is nothing good in my life.' · ' ...