


How can I support someone who is struggling with feelings of worthlessness?
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what to say to depressed people
- What are some ways to remind them that their worth as an individual is not contingent on their mood, productivity, or ability to always be positive and happy?
- How can I be a good listener to someone who is depressed?
- How can I encourage a depressed person to focus on their strengths and positive qualities by gently pointing out their admirable traits and past accomplishments in a supportive way?
- How can I encourage a depressed person to be patient with their healing?
- What are some gentle ways to suggest they listen to calming music?
- How can I encourage a depressed person to be kind and forgiving to themselves?
- What are some ways to remind them that their feelings are real and valid?
- How can I offer support without trying to give them medical advice or suggest specific treatments unless they explicitly ask for your input or opinion?
- What are some things to say to acknowledge their efforts to find help?
- How can I encourage a depressed person to focus on one day at a time?
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