How can I support someone who is struggling with feelings of shame and embarrassment related to their mental health by being a non-judgmental listener?

Depression is a fairly common disorder, even though people don't always talk about it. Why does my Dad act the way he does? How does it feel to be depressed? The researchers can't say whether the absence is a cause or an effect of ... depressed people. Several studies in mice had indicated that gut microbes ... Feb 20, 2019 ... More than four-in-ten say these are major problems affecting people their age in the area where they live, according to a Pew Research Center ... 10 Tips on What to Say to Someone Who is Depressed · 1. I am here for you; you are not alone. · 2. You don't have to say a thing, but if you want to talk, I am ... Jan 20, 2020 ... ​At a glance · be patient and understanding · offer encouragement and acknowledge gains, no matter how small · ask if there is anything you can do ... Oct 15, 2019 ... Abnormalities in vocal expression during a depressed episode have frequently been reported in people with depression, but less is known ... Mar 13, 2025 ... Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. Don't expect a single conversation to be ... “It's not really that bad.” Your friend might not want to feel like a burden to the people in their life. They might say their troubles aren't serious, ... If you are experiencing depression, chances are you're dealing with motivational difficulties. Frequently we hear people (depressed or not) talk about waiting ... Sep 8, 2021 ... Explain why you are worried. · Speak with a calm and caring tone of voice. · Ask questions and be ready to listen. · Ask if you can help them seek ...