How can I help a depressed person connect with their values?

Apr 9, 2018 ... ... people; antidepressant medications help many people. But it's ... talk therapy effective in treating depression. Ultimately, Desbordes ... They always say the same thing: “Feeling numb, lonely, tired? You might be suffering from depression!” Or the handouts we got in health class on depression? Aug 13, 2017 ... Depression was not an easy journey, and I felt misunderstood often. For those of you who do not understand why depressed people behave the ... Be open about depression ... Lots of people can find it hard to open up and speak about how they're feeling. Try to be open about depression and difficult ... Apr 24, 2022 ... “Women who are 'fixers' have actually been a trigger for me that makes my depression worse,” said TED talk mental health speaker Mike Veny. Feb 21, 2025 ... What To Say to Someone Who's Depressed · 1. "You Are Not Alone in This" · 2. "You Are Important to Me" · 3. "Do You Want a Hug?" · 4. "Depression Is ... Because it can make people feel guilty, ashamed, or like their feelings don't count. Life events can sometimes play a role, but depression often has no specific ... Dec 16, 2022 ... Knowing what to say and do to support a loved one with ... People with depression may not recognize or acknowledge their symptoms. People with perinatal depression may also experience changes in sleeping and ... saying to harm their infants. Perinatal depression may lead to poor ... Dec 15, 2017 ... But while depression is super common, in my experience most folks don't want to talk to depressed people unless we pretend to be happy. So ...