How can I encourage a depressed person to set realistic expectations for themselves?

Wondering what to say to someone with depression? Express your concern, listen, but avoid giving advice. Individuals with depression need to know you're ... Jan 20, 2020 ... ​At a glance · be patient and understanding · offer encouragement and acknowledge gains, no matter how small · ask if there is anything you can do ... Similarly, not everyone with a mental health issue has been suicidal or depressed. ... ” In addition to changing how you speak about people, challenge yourself to ... Oct 28, 2019 ... National Depression Awareness Month is in October, but it is critical that we all talk openly about it all year. It's an issue that touches ... Apr 24, 2022 ... “Women who are 'fixers' have actually been a trigger for me that makes my depression worse,” said TED talk mental health speaker Mike Veny. Jul 9, 2024 ... What to Say to Someone Who Is Depressed · Tell Them You Care · Remind Them You're There for Them · Ask How You Can Help · Urge Them to Talk to a ... Sep 4, 2024 ... Researchers say that in people with depression, a larger part of the brain is involved in the network that controls attention to rewards and threats. If you think your child is depressed. If you think your child may be depressed, it's important to talk to them. Try to find out what's troubling them and how ... It is also not true that people who talk about killing themselves will not actually try it. ... Mental and emotional illnesses such as depression and bi-polar ... Dec 15, 2017 ... But while depression is super common, in my experience most folks don't want to talk to depressed people unless we pretend to be happy. So ...