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Mar 17, 2023 ... Eating a balanced meal 2-3 hours before the game, staying hydrated, snacking on carbohydrates, refuelling with protein and carbohydrates after the game, and ... Sep 5, 2024 ... eating the same meal before every game. Advertisement. Advertisement. Advertisement. According to Patrick's wife, Brittany, the football star ... Make sure to eat your pre-game meal at least two to three hours before the game to give your body time to digest and absorb the nutrients. What to Eat After ... Feb 18, 2020 ... Make sure to eat your pre-game meal three to four hours before the event. If you have an 8 a.m. event, cut your calories in half and eat at ... Feb 22, 2023 ... Eat a snack with carbs and protein immediately post-game, such as chocolate milk. Then, eat a balanced meal you know will sit well with your stomach, such as a ... Jul 13, 2017 ... Baseball Pre-Game Fats · 6oz of chicken breast + 1 cup rice + 1 cup quinoa + ½ avocado · 2 whole eggs + 1 cup egg whites + 2/3 cup oatmeal with ... Mar 31, 2025 ... San Francisco Giants: Where to eat before or after the game · Perry's | Embarcadero · Red's Java House | Embarcadero · Hi Dive | Embarcadero. If you want to be at the top of your game, you need good hydration, a meal of complex carbohydrates the day before and a high-protein diet after. Aug 21, 2024 ... We have put together our game day nutrition general list of some foods to consider before, during, and after a game. Sep 29, 2022 ... Two quick best bets park in front of Riverwatch Tower (364 W. Lane Ave.) every home game: Schmidt's Sausage truck and the Pizza Cottage food truck.