How does digestive health impact overall well-being?

Mar 4, 2020 ... Sip water or a low-calorie drink. When you eat a huge meal, you can take in a lot of sodium without realizing it, which may cause you to retain ... In addition, when we are very hungry, we tend to eat too much food, which can cause the digestive system to become increasingly sensitive. It's best to eat ... Aug 6, 2023 ... 5. Yogurt. There are several reasons to turn to yogurt after a high-sodium meal. It is full of potassium as well as probiotics, which ... Food poisoning is caused by bacteria and, sometimes, viruses or other germs. They can get into the food we eat or the liquids we drink. Diarrhea that occurs immediately after eating or drinking, or after eating too much sugar, will often respond to Argentum nitricum. Bryonia. This remedy is ... If you eat too much then you may experience pain, nausea and vomiting. Aim ... To avoid this, ensure you have a drink 30 minutes after eating, chew ... How Much Alcohol is Too Much? While no amount of alcohol is considered safe ... You've probably heard it's a good idea to eat after drinking, so food can soak up ... Aug 1, 2018 ... Ensure to sit upright after eating and try not to move around too much. ... food and drink pass down your gullet (food pipe). Stretching ... So, eating feels good for a lot of people. It's something we can do when we feel overwhelmed or burnt out. When we eat because it feels good, and not ... Feb 6, 2025 ... How much water should you drink each day? The answer ... Eating too much fatty food after fasting can also cause dumping syndrome symptoms.