Are there any support groups for people with digestive issues?

when you eat and drink; when you have bowel movements; what exercise or travel ... Both having too much or too little sleep can trigger a migraine attack. In addition, when we are very hungry, we tend to eat too much food, which can cause the digestive system to become increasingly sensitive. It's best to eat ... Feb 16, 2021 ... An average stomach holds about one or two cups of food. You start feeling discomfort when the stomach stretches to accommodate up to twice that ... Sep 28, 2020 ... ... too many jalapenos to your nachos or were way too generous with the cayenne pepper while cooking dinner. Or maybe you just had no idea those ... Nov 15, 2023 ... ... after eating too much over the holidays ... While you might feel as though you never want to eat another bite or drink another drop, staying ... Aug 3, 2020 ... What to do after eating oily food? · ​Go for a walk · ​Drink lukewarm water · ​Plan/skip your next meal · ​Have fruits or vegetables · ​Consume ... Oct 23, 2024 ... Skip the ice cream and cold drinks: Opt for warm or lukewarm beverages instead. A cup of herbal tea or warm water can be a soothing and ... Oct 23, 2024 ... Consuming excessive amounts immediately after meals can lead to various digestive issues. From diluting digestive enzymes to causing bloating and discomfort, ... Mar 5, 2024 ... Despite what many people think, most dietary sodium (over 70%) comes from eating packaged and prepared foods—not from table salt added to food ... Some people take in too much gas by swallowing a lot of air through eating, drinking, or even by talking. Also, certain foods and carbonated drinks can ...