Are there any online communities or forums for people who are interested in your sport?

Oct 10, 2019 ... Eat a quick and easy snack with about 200 to 400 calories (depending on your body size and workout intensity). Some popular options include: English muffin, ... Dec 28, 2016 ... Eat lean protein, high quality carbs, fruits and veggies, and healthy fats in some capacity in the two-ish hour window before training, and then ... Mar 17, 2023 ... Eating a balanced meal 2-3 hours before the game, staying hydrated, snacking on carbohydrates, refuelling with protein and carbohydrates after the game, and ... Jul 13, 2017 ... Baseball Pre-Game Fats · 6oz of chicken breast + 1 cup rice + 1 cup quinoa + ½ avocado · 2 whole eggs + 1 cup egg whites + 2/3 cup oatmeal with ... 1. Marlowe 4.0 (2.9k reviews) 2.5 mi $$$ The menu offered a variey of items appropriate for a pre-party before the Giants game. Aug 23, 2021 ... The man affectionately known as "Chicken Man," whose fame for eating chicken before every game may rival what he accomplished during his Hall of Fame career, ... May 18, 2022 ... Players should eat healthy complex carbohydrates like potatoes, rice, pancakes, bread, veggies, 3 or 4 ounces of lean protein, and fruits. Fed ... But if athletes want to feel fast and light for their game, they should avoid “eating with their eyes” before a game. Consuming too many calories leads to a ... May 19, 2021 ... 2 - 4 hours before the match · Low-fat pancakes with fruit · Nut butter on white toast · Scrambled eggs on toast · Wholesome breakfast cereal ... Pre-game snack – ½ hour to 1 hour before your event – dry cereal, grapes and water. These meals and snacks are low in fat to help prevent intestinal discomfort ...