What are some alternatives to jogging if I can't run?

We'll talk about possible reasons that your ribs hurt after running and how a physical therapist can help reduce it from recurring in the future. Dec 24, 2019 ... #2. Eyes Up ... Seriously, though, that's the whole thing. Your head follows your eyes, your chest follows your head, and by the time you realize ... Oct 11, 2021 ... Why do my eyes get so watery? There are lots of situations where tear production will increase and many of these relate to running because ... It only does it during a run when I use the activity app. This morning during my run it switched off after 3km and I switched it back on. Then I had to do this ... Apr 22, 2025 ... The most common cause of upper back pain when running is due to poor posture. The middle section of your spine (between your neck and your lower back) is known ... Jul 17, 2020 ... Turns out, there's a pretty reasonable physiological adaptation that could easily explain the itching. And in most cases—like mine—it'll stop ... When I first shared this comparison back in May, I got the question: Why do you have that sock under your toes? The whole point of this email is to answer that ... Mar 9, 2024 ... We weigh the pros and cons of using a bladder, soft flasks, and water bottles to carry while running. ... But when I do have all my gear at my ... Mar 9, 2022 ... ... , how to prevent serious problems, how to know when it's time to see a Physio, and what you can do to live and run without hip pain. The thing is, food is your way to restock your body. Eating restores depleted glycogen stores and repairs damaged muscles, which is most effective when you do ...