What are some ways to manage stress and anxiety in general?

Apr 17, 2020 ... Adoption is never easy, but it could be the right thing to do for you. Feelings of Jealousy as a Birth Parent. This journey you are considering ... Aug 13, 2020 ... Don't let feeling jealous of others' success stop you. Accept it as validation of what you want to do and go for it! Oct 31, 2019 ... Find the source · Communicate · Get another opinion · Find another angle · Consider the big picture · Practice gratitude · Rethink your response · Go ... May 13, 2024 ... What are you feeling jealous about? Something someone else has? That's fomo. Dig into why you want what they have. Emotions are neutral. It's ... You really want to feel happy for your friend. You really want to get rid of these feeling of envy. But in the moment, you just can't. When the Green-Eyed ... Apr 3, 2023 ... Feelings of anxiety or depression. · Feelings of paranoia or obsessive worry. · Becoming obsessed with your partner and what they're doing. Jul 10, 2023 ... I put a lot of my identity in who I know, what I do, what I have, or what I've achieved. · I feel good when I know others are jealous of me. · I ... Sometimes the best way to overcome jealousy is to channel that energy into a fun challenge. Each time you catch jealous vibes, set yourself a task. Do ten push ... Mar 28, 2018 ... ... we're healthy we do. I would define “bad jealousy” as jealousy ... In other words, you feel jealous because you want to look like you ... Mar 30, 2017 ... Many a times I feel jealous. I feel jealous when someone happily laughs with their grandparents. When my neighbour's grandfather comes to pick her up from the ...