How can improving my emotional intelligence help with managing jealousy?

You are not your feelings, and you get to choose how you react to them. 2. Stop yourself from going negative. So often when we feel jealous, we are putting ... If you've ever thought, "I feel so behind!" about your life and/or career, then you definitely need to read this ... I used to get growth envy when I looked at how other businesses were performing. Here's how I stopped. Jul 30, 2018 ... It wasn't and isn't a common term. People suffering from retroactive jealousy get caught in a loop of obsessive thoughts, painful emotions, ... Feb 19, 2020 ... Do you find yourself feeling jealous of a friend who seems to have a perfect family dynamic? Here's how to cope with those feelings. Aug 3, 2023 ... Jealousy is an indication of love for oneself. But not everybody is aware of his / her talents and competencies. When we look at others, we have ... Instead, go in with an open, loving attitude, ready to listen. How would you react to a child or good friend who was afraid of something? Would you shame them, ... Sep 16, 2022 ... Douglas, like people who've experienced serious loss in their past, infidelity in a relationship, or emotional trauma or abuse. And, maybe not ... Jul 5, 2023 ... Envy feels shameful because it is where we come face to face with ways in which we feel 'less than' in the world. This pinch of not yet being or ... Apr 10, 2023 ... It's time to get some work done, but you can feel how the next few minutes will probably unravel your whole day. You know you'll pull it ...