How can I be patient and kind to myself throughout this process?

Nov 24, 2017 ... What should a man do when he starts getting jealous of his wife's 15000 social media followers? First, you need to figure out why you're feeling jealous. Why do we get jealous of others? We all have different reasons for having feelings of jealousy toward ... Apr 7, 2023 ... Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, ... Sometimes the best way to overcome jealousy is to channel that energy into a fun challenge. Each time you catch jealous vibes, set yourself a task. Do ten push ... Nov 20, 2024 ... Signs of Jealousy and Envy · You don't trust your partner when you're not together. · You get concerned when they mention other people. · You ... Sep 28, 2024 ... I started to grow bitter. I started to get jealous of others who had bigger social media followings, since my “platform” wasn't enough to get ... Make du`a (supplication) to Allah and ask Him to rid you of this problem. · Ponder the meanings of the Quran and read it frequently, especially the verses which ... Sep 19, 2022 ... Indeed, jealousy is considered an adaptive response, having emerged around 3.5 million years ago in hominid ancestors as a vital evolutionary ... Instead, go in with an open, loving attitude, ready to listen. How would you react to a child or good friend who was afraid of something? Would you shame them, ... Oct 31, 2019 ... Find the source · Communicate · Get another opinion · Find another angle · Consider the big picture · Practice gratitude · Rethink your response · Go ...