What are some healthy habits that can support my mental health?

Older people are less likely than younger people to report depression, but it's important you recognise and get support for mental health concerns. Oftentimes, people become depressed for no apparent reason. ... Dealing with Treatment-resistant Depression: What to Do When Treatment Doesn't Seem to Work ... Dec 21, 2023 ... ... depression are using ketamine and whether the anesthetic and psychedelic drug is safe. ... How do most people respond to ketamine? If you take ... When a patient with unipolar depression develops a full, unequivocal manic episode, there usually isn't much ambiguity or confusion about initial management: ... Aug 17, 2021 ... ... depression in dads is real and just as serious as when mothers get it. Know the symptoms of paternal postpartum depression and when to get help. Apr 24, 2022 ... When you date a man with depression, it can become a struggle to maintain a relationship with him and protect your own mental health. School-age children with depressed parents may not perform as well academically, have been found in some studies to be more likely to have behavior problems ... Apr 30, 2019 ... 1. Be a role model. Let him know it's okay to talk about stress, sadness, pain, and/or depression by doing so yourself. Mar 28, 2025 ... Here are seven steps you can take to support a depressed loved one, that will make you feel better, too. Feb 5, 2025 ... Persistent depressive disorder (dysthymia) — a depressed mood that lasts more than two years, although the person may still be able to perform ...