Can journaling be a form of creative expression?

Apr 14, 2023 ... they may have depression. Find out what to do if your partner ... Your depressed partner may prefer to do solo therapy. If they're ... Dec 16, 2022 ... Knowing what to say and do to support a loved one with depression can be a challenge. These tips can provide guidance. Depression is a medical condition that needs treatment to get better. Untreated depression during pregnancy can cause problems for you and your baby. Jan 3, 2022 ... What can I do about depression after I quit? It is common to feel ... Many former smokers and people who are quitting have a strong urge to smoke ... Oftentimes, people become depressed for no apparent reason. ... Dealing with Treatment-resistant Depression: What to Do When Treatment Doesn't Seem to Work ... Symptoms of depression include: Feeling sad or anxious often or all the time; Not wanting to do activities that used to be fun; Feeling irritable‚ easily ... 22 Ways to Cope With Your Depression · 1. Meet yourself where you are · 2. Consider a walk around the block · 3. Know that today isn't indicative of tomorrow · 4. Exercise. Take a 15- to 30-minute brisk walk every day. · Eat healthy foods and drink plenty of water. Some people with depression don't feel much like eating. A person with melancholia is also more likely to have a depressed mood that is characterised by complete loss of pleasure in everything or almost everything. Feb 28, 2019 ... EMST results revealed that MDD people had a stronger preference for both low energy and sad music, relative to HC. The strong appeal of sad ...