What are some strategies for reframing negative thoughts?

Apr 2, 2019 ... Apparel. You can't wear anything tight [RIP yoga pants], so I lived in my joggers + flowy pants; Layers are really important ... What you bring to Costa Rica depends on how long you plan to stay, when you come, and where you plan to travel. Also, you might want to wear something different ... What to Bring · Personal toiletries including shampoo, toothbrush, toothpaste, comb, hair dryer* · Personal medications · Comfortable clothes (layers)- the ... Apr 6, 2023 ... To a recent retreat I took two sewing machines (in case one broke down), one suitcase with clothes, a second suitcase with fabric and projects, ... River's Bend is a rustic retreat center in the country, along the beautiful Navarro River and next door to amazing redwoods. Don't stress over packing for rehab. This is a checklist created so you can quickly and easily know what to pack and what to leave behind. Please take the time to read this Equipment and Clothing List carefully before making decisions about what equipment you will use. Schedules – arrival, departure, typical daily schedule; What to bring (Three-Month, Part 1, Part 2, and Teen Retreat participants, see specific lists and info ... Oct 28, 2016 ... You can download the list here: Retreat packing list [PDF]. Many of these things are optional–pick and choose which ones you actually need. Aug 25, 2023 ... Need to know what to pack for your next creative adventure? Dionne Woods of The Turquoise Iris has you covered with the ultimate art retreat ...