What are some small steps I can take?

WHAT TO WEAR. Opt for modest, loose, and comfortable clothing in dark or muted colors suitable for meditation. Elastic-waist pants are recommended for ... Feb 23, 2023 ... What To Pack · The right shoes. Pack the broken-in ones that fit and feel the best and provide support, like your favorite hiking boots and ... Dec 4, 2024 ... And you can always go back for longer retreats after you do your first. Pack light. Every retreat center will send you a list of what to bring. We aim for campers to be comfortable and casual. Please send cool, comfortable clothes that are okay to get dirty. Retreat prep guide. We're glad to have you! We're so glad you've ... Sound systems & WiFi are not available for bunk-style lodges. What to bring (guests). – ... Oct 12, 2023 ... I don't think we take enough time to reflect and celebrate our accomplishments and retreats are a great way to show that to ourselves. The most important thing to leave behind is expectations about what the ceremony is going to be like, how the medicine is going to meet you, and pretty much ... Wondering what you should and shouldn't bring to our drug addiction treatment center? Wellness Retreat Recovery provides you with a checklist. Here are my best tips for what to bring on a quilt retreat. Quilt Retreat Big Items to Remember: The things you cannot leave for a retreat with out are: 1. Bring Layers to Wear and Comfy Shoes. Remember, there will only be one thermostat and lots of friends. You want to be able to add and subtract layers to ...