Should I engage in mindfulness exercises regularly?

Checklist for What to Bring to Whiplash Retreat · Ice · Kitchen garbage bags · Private toiletries · Paper towels · Coffee/filters · Charcoal and lighter fluid · Life ... 1. Bring Layers to Wear and Comfy Shoes. Remember, there will only be one thermostat and lots of friends. You want to be able to add and subtract layers to ... Oct 30, 2015 ... No ripped jeans, no athleisure wear. Casual for the retreat looks a lot like Casual Friday, except that it lasts 48 hours and involves an evening event in the ... 6 days ago ... TikTok video from CCC Youth Ministry Retreat (@cccyouthretreat): “Not sure what. 01w ago. Jan 27, 2025 ... Excited to bring this nature retreat idea to life! Click the link 🔗 to fill out a quick survey. By doing so it'll help me nibble everything down. Do Not Bring to Rio Retreat Center · Cameras or other video/audio recording devices · Firearms or ammunition · Pocketknives or tools · Cooking appliances ... Items are available for purchase in the Camp Store and the Snack Shack. Please have your camper bring money in a labeled envelope so they can give it to their ... Before emailing questions or registering for any retreat, we kindly ask that you take the time to read the entirety of this page, as you will find most of what ... ... retreat, so I bring it all. There are several categories to consider as you plan and get ready for your retreat: Prepare to Leave Home. Part of being able to ... Oct 12, 2023 ... I don't think we take enough time to reflect and celebrate our accomplishments and retreats are a great way to show that to ourselves.