How can I maintain the positive changes I experience?

Retreat prep guide. We're glad to have you! We're so glad you've ... Sound systems & WiFi are not available for bunk-style lodges. What to bring (guests). – ... 1. Bring Layers to Wear and Comfy Shoes. Remember, there will only be one thermostat and lots of friends. You want to be able to add and subtract layers to ... Don't stress over packing for rehab. This is a checklist created so you can quickly and easily know what to pack and what to leave behind. Before emailing questions or registering for any retreat, we kindly ask that you take the time to read the entirety of this page, as you will find most of what ... Sep 26, 2024 ... Here are my essential lists for packing your carry-on and your suitcase for an international wellness retreat–but it's perfect for any and all travel. Sep 25, 2018 ... Stay comfortable for wind-down time · Pajamas · Indoor slippers · Books · Bath salts · Face masks · Eye pillow · Eye mask, if you are a light ... Most retreats supply you with a mat, props, and the yoga blocks you need during your practice. So a yoga mat might not be something that you need to consider ... What to Pack · Casual attire is just fine at Ignatius House! · Dress warm. · Bring hiking boots or outdoor footwear. · Please pack all toiletries needed during your ... All dogs must have proof of immunization, including rabies, Bordetella (kennel cough), distemper, parvo, and flea/tick control. Feb 7, 2025 ... Clothes for classes: leggings, tanks, T-shirts, short leggings, unitards, leotards, skin protectors, etc. Cash and/or Debit Card – for personal purchases.