How can I build a stronger sense of self-worth?

Feb 7, 2025 ... Clothes for classes: leggings, tanks, T-shirts, short leggings, unitards, leotards, skin protectors, etc. Cash and/or Debit Card – for personal purchases. What Do I Need to Bring? The following items are supplied: A private room with a shower. Bed linens and pillow. (You may wish to ... Mar 2, 2020 ... I visited Lake Atitlan in the middle of February for 5 days on a personal yoga retreat and was able to pack everything I needed in my carry-on luggage. Water shoes - close toed (old tennis shoes are perfect); Bathing suit; Water bottle - refillable; Goggles or snorkel and mask; Sunscreen; Insect repellent ... Pillow, twin sheets, and blanket or sleeping bag – we recommend campers put bedding and pillow in a bag. Many times rolled sleeping bags come unraveled when ... Sep 26, 2024 ... Here are my essential lists for packing your carry-on and your suitcase for an international wellness retreat–but it's perfect for any and all travel. I am taking 2 - 3 projects. I try to have everything cut and ready to sew. I do not take anything that is tedious to work on. I live easy projects so I can ... Jun 13, 2018 ... Be sure to pack the right essentials such as a journal, awesome yoga clothes, sunscreen, a water bottle, and of course a yoga mat! Retreat prep guide. We're glad to have you! We're so glad you've ... Sound systems & WiFi are not available for bunk-style lodges. What to bring (guests). – ... Oct 30, 2015 ... No ripped jeans, no athleisure wear. Casual for the retreat looks a lot like Casual Friday, except that it lasts 48 hours and involves an evening event in the ...