How does quitting smoking reduce the risk of further DNA damage? How does smoking affect the body's telomeres and cellular aging?

Chemicals in cigarette smoke cause at least 16 types of cancer, including lung cancer. Stopping smoking completely is the best thing you can do for your. Mar 28, 2018 ... In fact, not smoking is among the best things you can do for your health. But quitting may cause some short-term woes. No Smoke, No Sleep? Jul 6, 2024 ... This type of smoke can cause or add to lung cancer and heart disease. It also increases the risk of childhood asthma, ear infections, and upper ... Do you want to be a Leader or a Follower? Many teens are smoking without thinking of the health risks that come with smoking. Peer pressure is hard to ignore. Inhaling smoke or other irritants can also poison your body. This is more ... Do not smoke or allow others to smoke around you. If you need help ... Jan 5, 2024 ... Nicotine is a dangerous and highly addictive chemical. It can cause an increase in blood pressure, heart rate, flow of blood to the heart and a narrowing of ... If you smoke, you hurt your lungs and heart each time you light up. It also can make it harder for blood to move around in the body, so smokers may feel tired ... Nicotine withdrawal when you stop smoking can cause headaches. They usually stop within 3 to 4 weeks. To help reduce headaches, you can. do regular physical ... Oct 12, 2022 ... And smoking can cause aneurysms when a blood vessel gets too big and bursts. How much or how long do you need to smoke to cause damage? It's ... Jan 1, 2020 ... Among those who do not inhale the smoke—such as cigar and pipe smokers ... The rush of adrenaline stimulates the body and causes an ...