What signs of wear or damage should be looked for? Lat pulldown and proper cable attachment

... muscles (pec major, lats, posterior deltoid, and biceps) used during three variations of the lat pull-down.[2] The exercise variations were behind the neck ... Jun 9, 2021 ... Muscles Worked: Unlocking Your Lat Potential · Latissimus Dorsi (Lats) · Rear Deltoids (Posterior Delts) · Teres Major, Rhomboids, and Middle Traps. Oct 21, 2024 ... The muscles used from doing the lat pulldown exercise are the latissimus dorsi muscles, rhomboids, upper and lower trapezius muscles, and ... The Nautilus Nitro Lat Pulldown effectively works the back muscles while reducing shoulder stress and features dependent Smart Arm movement arms. Aug 20, 2024 ... Other Muscles Worked By The Lat Pulldown · Teres Major (A muscle of the shoulder that plays a crucial role in the movement of the shoulder and ... Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles of your arms or your lats. View Status ... 8 days ago ... As you may have guessed, lat pulldowns mainly target the latissimus dorsi but there are a number of muscles that come into play when doing lat ... The lat pull-down is one of the most popular compound back exercises. Still, it is a general belief that a wider grip activates the latissimus dorsi more ... The FUSE-1100 Lat Pulldown Exercise Machine features diverging arms that operate independently through a complete range of motion, resulting in greater muscle ... Aug 24, 2024 ... The lat pulldown is a back-focused exercise that's performed using a machine. It targets muscles such as the teres major, the pectoralis, and the latissimus ...