

What is the ultimate aim of practicing yoni mudra in a spiritual context?
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what is yoni mudra
- Are there any breathing techniques (pranayama) often paired with yoni mudra?
- Is yoni mudra often used in specific styles of yoga?
- How does yoni mudra help in connecting with one's inner wisdom?
- How does yoni mudra affect the flow of apana vayu?
- How does yoni mudra affect the throat chakra (Vishuddha)?
- Can yoni mudra be integrated into other spiritual or contemplative practices?
- What is the spiritual goal of practicing yoni mudra?
- What is the significance of the earth element in relation to yoni mudra?
- Can yoni mudra help in overcoming fear?
- Does yoni mudra have any effect on blood pressure?
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