What are some good dairy-free alternatives to yogurt that don't contain whey?

Jan 9, 2025 ... Protein powders made from plants like rice, peas or soy have been found to contain triple the amount of lead compared to products made from whey ... Jun 11, 2018 ... – As much as 90 percent of the milk that goes into a cheese-making facility comes out as whey, which can be expensive to dispose of in landfills ... Nov 19, 2024 ... Whey is what is recommended for infant milk formula and is often found in nutritional supplements. Not sure what to eat? Can your body handle ... Jun 26, 2024 ... Whey protein in this form is used in many products, from protein shakes and bars to infant formula. Each has different amounts of lactose (a ... Jan 16, 2024 ... Whey protein concentrate: Contains 35-80% protein along with fat and lactose, a sugar found in milk. Whey protein isolate: Contains 85-90% ... These studies suggest whey protein is a beneficial food ingredient used in nutrition, sports, exercise, and health, but specific purified forms should be ... Jul 21, 2017 ... The effects of soy and whey protein consumption on building muscle mass were compared in a study done on male athletes. Results revealed that ... Feb 7, 2013 ... A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence ... Jul 13, 2016 ... Food products made from a specific protein found in whey can safely be part of a more palatable diet for individuals diagnosed with phenylketonuria (PKU). Whey protein contains all nine essential amino acids and, as a supplement, has been studied for its role in muscle building, prevention of muscle loss, wound ...