Is Vegemite a source of iron?

Nov 12, 2022 ... in Rome Vegemite (/ˈvɛdʒimaɪt/ VEJ-i-myte)[1] is a thick, dark brown Australian food spread made from leftover brewers' yeast extract ... Vegemite, dark-brown, nutrient-rich paste made of extract of yeast and vegetables and widely enjoyed in Australia and Australian expatriate communities. May 3, 2023 ... This Australian staple is made from leftover yeast used to make beer, and adds savoriness to countless dishes, including pastas, salads, ... Aug 25, 2021 ... Vegemite is a popular Australian spread made from leftover brewer's yeast, salt, malt extract, B vitamins, and vegetable extract. May 15, 2024 ... Mental Floss may receive a commission for purchases made through these links. Ask enough people to name an Australian food and you're bound to ... Jan 26, 2014 ... ... made cheddar. I've resurfaced! Mid-January was a time of mysterious illnesses (caught from work colleagues who caught it from exotic holiday ... Vegemite is one of several yeast extract spreads sold in Australia. It is made from leftover brewers' yeast extract (a by-product of beer manufacture) and ... May 7, 2020 ... ... Vegemite, slathered on our damper bread. Vegemite is a salty, savory spread made from brewer's yeast that is iconic, but quite divisive ... And we call biscuits “scones”. It's very confusing. Vegemite: the most Australian ingredient ever, made from spent brewers yeast. You can read ALL about ... Feb 25, 2015 ... It used to be made using "left over brewers yeast extract", but these days is made using a yeast extract "from yeast grown on barley and wheat" ...