Which takeaways are low in saturated fat?

Apr 21, 2020 ... An easy way to make these meals on the healthier side is to stick with tomato bases rather than cream sauces, and choose lean meat (instead of processed meat), ... Jan 13, 2021 ... The most popular takeaway cuisines tend to be Chinese, Indian, Italian, Thai, Vietnamese and Japanese, so we've found the healthiest menu options for you. Dec 18, 2021 ... ... takeaway and then felt guilty when you realised how many calories were in it? There's no denying that Indian food can be high in fat. Takeaways ... Jan 11, 2025 ... Go for the options that are steamed or stir-fry, nothing battered or deep fried, so chicken & brocolli, steak & brocolli, get sauces on the side etc. There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Feb 15, 2022 ... We all know that ordering a takeaway is rarely the healthiest choice ... takeaway delivery platforms which would aim to encourage healthier ... Mar 21, 2025 ... 10 Healthiest Chinese Food Takeout Options · 1. Steamed dumplings · 2. Hot and sour soup or egg drop soup · 3. Moo goo gai pan · 4. Beef and ... The healthy takeout market grew rapidly between 2020 to 2024, shifts to home dining, increasing health consciousness, and the rise of food delivery platforms. Aug 2, 2024 ... Turning to takeout is a faster solution, but restaurant meals can derail a healthy eating plan. Here are some tips to make healthier choices. Jun 17, 2015 ... Especially if you aim to eat the healthiest things on the menu. But what does it mean to eat a "healthy" fast-food breakfast, anyway?