What are some healthy takeaway options for people with different levels of perceived barriers to eating healthily?

Sep 15, 2020 ... In restaurants, look to stir-fried dishes or steamed dishes containing chicken, fish or veg for healthier options. Starters and side dishes can ... Mar 13, 2018 ... Steamed or boiled rice is healthier for many reasons, not least because noodles tend to be cooked in sauce. Fried rice will also often contain ... Mar 8, 2024 ... Cambridge researchers have used artificial intelligence to predict the healthiness of café, takeaway and restaurant menus at outlets across Britain. Jan 29, 2022 ... Read our list of top seven takeouts, to unbox a range of alternative, good options to healthily help your carry-out cravings. If you are having restaurant or takeaway meals more often, it can be useful to think about dishes on the menu that are healthier choices. Some menu items might ... Feb 8, 2016 ... Overall, Chinese takeaways tend to be one of the healthiest options, as the cooking method of choice is the stir-fry wok. The food's cooked ... Mar 14, 2022 ... Image: iStock Fish and chips Top choices: Grilled fish such as hoki, whiting. Image: iStock. Fish and chips. Apr 13, 2021 ... We decided to look into the most popular takeaway foods available on food delivery apps, and how they stack up against each other. Oct 22, 2017 ... Say yes to: a variety of vegetables (pick a rainbow of colours), protein to keep you full for longer (lean meats, fish, lentils, pulses, ... Eating healthy takeaway food is totally achievable, and bloody easy if you're getting it delivered by Deliveroo.