What are some healthy takeaway options for people with different levels of motivation to make healthy food choices?

Our dietitians have done some digging and found 6 healthy takeaway options to keep in mind for the next time you feel like ordering takeout! The healthy takeout market grew rapidly between 2020 to 2024, shifts to home dining, increasing health consciousness, and the rise of food delivery platforms. Whether you're looking for a fresh takeaway option or a delicious dine-in experience, Japanese is a popular choice. Japanese restaurants offer a range of dishes ... Oct 4, 2023 ... We've taken a look at some of the most popular takeaway options out there, and ranked them according to their nutritional value. Dec 18, 2021 ... ... takeaway and then felt guilty when you realised how many calories were in it? There's no denying that Indian food can be high in fat. Takeaways ... May 21, 2024 ... Here are a few hacks you can exploit to ensure your takeaway pizza doesn't contain too many empty calories. Jan 26, 2024 ... For takeaways I avoid bread, of any kind. It's also possible that the chicken has been marinated in something that includes sugar. Meat thalis - ... Aug 15, 2017 ... Don't feel like cooking? Try one of these quick healthy meals — all of which you can likely order by phone from your favorite restaurant. There are plenty of ways you can make healthier takeaway meals at home, so here's all our healthier homemade takeway recipes. Apr 13, 2020 ... Here are 10 healthier dinner options you can order from Italian takeout menus. Whatever you order, it really comes down to portion control.